Interested in learning more about BBY Academy?
It has been over a decade since I first got into yoga. And let me tell you, it is one of the most incredible things I did. Can’t begin to express how happy I am to have you here. Moving forward in that direction too!
Guaranteed, if you put in the effort, you can expect to:
- Become much stronger
- Improve flexibility
- Correct your posture
- Increase core strength & stability
- Tone muscles
- Lose weight
- Decrease stress & anxiety
- And more!
And I love how it complements everything else I do, too. Like weightlifting, snowboarding, running, and more. If you’re already active – likely you will experience similar results, too. In this post, Joe Rogan summed it up nicely (see highlighted part):
Shockingly similar to what I have experienced. How “yoga feels like it ties all those benefits together and strengthens all the loose ends.”
Especially post-knee surgery. That’s exactly how it felt. Yoga helped a lot with the strengthening of the stabilizer muscles. And improved my mobility dramatically. Which were what my surgeon and physio had said would be critical in the rehabilitation of my knee: strengthening the muscles around the joint. And ensuring a solid Range-of-Motion.
Yoga filled in the gaps real nice.
Introducing: The BBY Academy
Let’s get you started.
There are two options you can choose from:
Remember, you are free to cancel at anytime. And if you sign up and you are not happy whatsoever – I’ll send you your money back – no questions asked.
Your First 30-Days: Level Up In Body & Mind
With any tier, I have a bonus gift for BBY Academy members.
The 30-Days of Power:
This manual gives you a daily practice of three things:
Why these three?
As you start moving the body in tune with the breath, you’ll start to notice yourself getting into a more “aware” state of mind. This awareness through yoga and meditation is beneficial for your physical and mental health.
Journaling serves as a powerful companion for introspection. And building self-awareness.
What are your visions? Do you have goals or targets you are working towards? Do you know WHY you are working towards those goals?
Alternatively, where are you not showing up for yourself? What steps can you take to adjust course? Are you being grateful for what you do have?
These are the questions we dive in to. Continually working on improving ourselves.
In just 30-Days, your life could be transformed. You just have to start.
See you inside!
PS I truly appreciate your support. I will continue my best efforts on improving myself and delivering the best, most helpful content possible.
Having you on board means the world to me. I love hearing from people who find what I share helpful. It makes all of those late nights working away worth the efforts.
We’re gonna have a lot of fun building this together!