Hey guys, one thing I often get asked about is Yoga for Men. Firstly, I always preface that yoga is for EVERYBODY. Still, guys who are looking for a yoga class ask Dr. Google to bring up some related content. Ideally, you're seeking a class … [Read more...] about 3 Powerful Yoga Classes For Men (Follow Along Videos)
Yoga Workouts & Exercises
Yoga Workout For Beginners (Free Video Class)
One thing I get a lot of requests for is yoga workout for beginners classes. Well, that's exactly what I've got for you today! A 25-minute follow-along yoga video workout for beginners. In fact, as I write this, the video is being uploaded to … [Read more...] about Yoga Workout For Beginners (Free Video Class)
Yoga For Snowboarding: 20-Minute “Snow Flow” For Powerful Legs!
Yoga for snowboarding? Does it help? Yoga is an awesome tool for snowboarding! Serious stabilization muscles are utilized when you're sending it down a mountain. Strength in the legs is absolutely necessary for powder days and quick turns … [Read more...] about Yoga For Snowboarding: 20-Minute “Snow Flow” For Powerful Legs!