Yoga for snowboarding? Does it help? Yoga is an awesome tool for snowboarding! Serious stabilization muscles are utilized when you're sending it down a mountain. Strength in the legs is absolutely necessary for powder days and quick turns … [Read more...] about Yoga For Snowboarding: 20-Minute “Snow Flow” For Powerful Legs!
"How do I do a handstand?" "What tips do you have for the handstand?" People always ask me about this on Instagram. To that I say... Voila! Follow this daily handstand training program for beginners! And like magic, you're inverted. Of … [Read more...] about Daily Handstand Training Program For Beginners (Step-By-Step)